Réappropriation de notre attention

Maybe I lost my attention because I’m weak, lonely, pathetic. Maybe everyone else has total control; they can resist all the information spun by algorithms—all the delicious dopamine hits in the form of red circles. Bing! Maybe it’s just me.
But … I want my attention back.
Craig Mod, How I Got My Attention Back

Dans un long papier Craig Mod explique pourquoi et comment il a voulu se réapproprier son attention, dans un monde hyper-connecté et surchargé en information : à lire absolument.

There are a thousand beautiful ways to start the day that don’t begin with looking at your phone. And yet so few of us choose to do so.